'Living the Vision' is a journey into wholeness. With guided meditations, contemplations, questions and practices, we travel together through the body, mind, and heart from root to lower belly, to solar plexus, to heart, to throat, to brow, to crown, and then bringing it all home from crown back to root.
In a group form I offer this as two 8 week groups (part 1 and part 2) with weekly 2 hour zoom calls, and guiding the process one-on-one I offer it as 'Living in the vision - a 4 month journey into wholeness' coaching package with weekly calls and opportunity to be in close contact with me during the 4 months.
The practices and inquiry center around the following themes:
Root: Belonging - foundational elements - ground - earth - steadiness - integrity
Sacral: aliveness - body - desire - boundaries - passion - aligning our primal energies with our highest creative prayer
Solar plexus: will - power - trust - safety - discernment
Heart: Wholeheartedness - yearning - grief - radiance
Throat: Expression - honor - articulation - play
Brow: Vision Vigilance -possibility - clarity
Crown: Illumination - stillness - infinity - devotion
Calls in the small groups and one-on-one will include opportunities for each participant to share and receive direct guidance.
If you’re feeling curious, or if you’d like apply to join either one-on-one or in a group, please reach out via this link. I’d be happy to set up an exploratory call to see if it could be a good fit for you.
Living the Vision Part 1: Root to Crown group goes from April-May 2025
Living the Vision Part 2: Crown to Root group will either happen in the early summer or fall, depending on interest and availability.
In a group form I offer this as two 8 week groups (part 1 and part 2) with weekly 2 hour zoom calls, and guiding the process one-on-one I offer it as 'Living in the vision - a 4 month journey into wholeness' coaching package with weekly calls and opportunity to be in close contact with me during the 4 months.
The practices and inquiry center around the following themes:
Root: Belonging - foundational elements - ground - earth - steadiness - integrity
Sacral: aliveness - body - desire - boundaries - passion - aligning our primal energies with our highest creative prayer
Solar plexus: will - power - trust - safety - discernment
Heart: Wholeheartedness - yearning - grief - radiance
Throat: Expression - honor - articulation - play
Brow: Vision Vigilance -possibility - clarity
Crown: Illumination - stillness - infinity - devotion
Calls in the small groups and one-on-one will include opportunities for each participant to share and receive direct guidance.
If you’re feeling curious, or if you’d like apply to join either one-on-one or in a group, please reach out via this link. I’d be happy to set up an exploratory call to see if it could be a good fit for you.
Living the Vision Part 1: Root to Crown group goes from April-May 2025
Living the Vision Part 2: Crown to Root group will either happen in the early summer or fall, depending on interest and availability.